Snowboarding Fitness

Susan mentioned it recently and with winter well and truly on the way it is probably high time to think about getting fit for the mountains! Fortunately Adam at HighlyObsessed is a few steps ahead and has done a quick roundup. There is also a top 6 exercises article at about.com which looks ok.

what the f**k

i disagree paul if u wont to go up and down and up and down at a rate of knots all day long then yeh super fit. But if u just wanna snowboard for enjoyment of getting top to bottom without ending up on yer bum then dont get fit just get a board ull see what i mean.

yeeeeeah

don't worry ging, i'm not in any danger of getting super fit. none whatsoever.