susan's blog http://www.soulfibre.com/blog/16/atom/feed 2006-06-23T22:39:43+00:00 I'm all ears - and a big nose, he he. http://www.soulfibre.com/node/187 2006-10-04T10:23:00+00:00 2006-10-08T23:40:35+00:00 susan Right this will come as a complete suprise to most of you but, I am unfit.
I know I'm unfit and after talking to Malcom in urbanology am really worried about my level of unfitness in relation to going snowbording in Cannada next year. What do you think would be better to get me in better shape for snowbaord, running, swimming, surfin or cycling??
I know I'm not going to be the only one out there with this problem, it's just I love just chillin with people rather than getting hot and sweaty in a gym. Andy wants me to mountin bike but he goes too fast, surfin would be good if the water was hotter, so think it could be running but am open to sugestions (within reason).

]]> Right this will come as a complete suprise to most of you but, I am unfit.

I know I'm unfit and after talking to Malcom in urbanology am really worried about my level of unfitness in relation to going snowbording in Cannada next year. What do you think would be better to get me in better shape for snowbaord, running, swimming, surfin or cycling??

I know I'm not going to be the only one out there with this problem, it's just I love just chillin with people rather than getting hot and sweaty in a gym. Andy wants me to mountin bike but he goes too fast, surfin would be good if the water was hotter, so think it could be running but am open to sugestions (within reason).

If it is running does anyone have a good wed site address for setting out how and when to run, you know the type of thing, jog for half an hour for the first two weeks three times a week then step it up. Any ideas?

Luv Susan x

]]> Stuff about me, helped written by Colin Reid http://www.soulfibre.com/node/162 2006-06-23T22:39:43+00:00 2006-06-23T22:39:43+00:00 susan Hello people,
I thought I would jot a few words down about nothing in particular. I tryed skating last year on a ramp in Elgin cause a friend of mine (Sarah Rollo) asked me to join her on the girls night, nothing ventured nothing gained I thought and it was super dooper!!!!!! The prob came when at Christmas the boys ended up coming down on a monday too which was a bit weird. After a couple of weeks though the mix of experienced skaters and the girls really worked. Not exactly friends but it was lovely to have a few new faces to say Hi to in the pub.
Then for a mixture of reasons the ramp had to close and it wasn't till that night that I realiased that I was going to miss it all. Seeing the guys doing there thing on the ramp, seeing the girls slowly getting better at the straight foward skating thing and the buzz I was getting from slowly getting better at dropping in, and the thing is I think the skating helped my snowboarding.

]]> Hello people,

I thought I would jot a few words down about nothing in particular. I tryed skating last year on a ramp in Elgin cause a friend of mine (Sarah Rollo) asked me to join her on the girls night, nothing ventured nothing gained I thought and it was super dooper!!!!!! The prob came when at Christmas the boys ended up coming down on a monday too which was a bit weird. After a couple of weeks though the mix of experienced skaters and the girls really worked. Not exactly friends but it was lovely to have a few new faces to say Hi to in the pub.

Then for a mixture of reasons the ramp had to close and it wasn't till that night that I realiased that I was going to miss it all. Seeing the guys doing there thing on the ramp, seeing the girls slowly getting better at the straight foward skating thing and the buzz I was getting from slowly getting better at dropping in, and the thing is I think the skating helped my snowboarding.

I didn't really get up the hill much this year cause I had a big trip to NZ this year with friend Colin Reid and boyfriend Andy Jones, the trip was +++ great. Anyway I got up the hill only once this year and i think because of the skating my snowboarding has inproved no end. I can now get down a hill on both edges with the tinest amount of skill, ie if someone falls in front of me I can avoid a crash, I love snowboarding, the hot chocolate is always fab, he he.

As for other activities listed above I have been known to play in the woods with a mountain bike but nothing too silly and Andy has taken me Surfing once or twice but to be honest its too bloody cold in the north east of Scotland and I look like a fitting seal in a wetsuit.

Take care have fun and be as safe in all you do is is possible but still have fun.

Love Susan xx

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